fbpx

BLOG

yoga classes near me
Uncategorized

No Greater Gift

In life, we can be hurt and heartbroken. The pain can seem too much to endure, but it heals, in time. The greatest tragedy is to close our hearts in …

Read More →
Online Yoga Class
Uncategorized

Smile Always!

I LOVE to travel to different countries and connect with beautiful souls everywhere! In this picture, I am with my new friends Lukas and Juan… They said “aya chingona” meaning …

Read More →
Uncategorized

Girl Time!

I had so much fun at DREAMS, with an amazing group of beautiful strong women! We worked, we laughed, we cried, we did yoga, biking, running, swimming, sharing, creating, eating, …

Read More →
Uncategorized

Love is Greater

LOVE is the highest vibration there is. When you choose love, you heal yourself and others. When you choose love, you conquer fear, anger, resentment, guilt, blame, shame and judgment. …

Read More →
Uncategorized

You Are Worthy

One of the oldest lies we tell ourselves is that we are not enough. This one thought is more destructive than imaginable. It kills dreams, robs joy and blocks love. …

Read More →
Uncategorized

Yoga – The Trifecta

One might think that yoga is nothing more than than simply stretching or relaxing. However, a 30-minute yoga session can give you the three key components of a complete workout …

Read More →
Melissa Jill
Uncategorized

Get out In Nature and Play!

Take the time to play. A beautiful day is a gift. Stop the to do list, go out in nature, do what you love and just BE! Soak in the …

Read More →
speaking engagements
Uncategorized

Attract Success By The Person You Become!

It’s who we become that determines what we attract! As we work on ourselves we continue to evolve. Our attractor factor is directly related to our own personal self growth. …

Read More →
yoga instruction near me
Uncategorized

Follow Your Heart

We can go through life getting caught up in our daily activities while denying and suppressing our dreams so much that we lose track of what they are. Take the …

Read More →