YOUR SATURDAY SANCTUARY AWAITS

POSES, PRESENCE, AND PRAYER

RESTORATIVE yoga.
BREATH. MEDITATION.
SOMATIC HEALING.
SELF LOVE. PRAYER.

Poses Presence and Prayer is a sacred weekly online practice that blends restorative movement, breathwork, somatic awareness, and quiet prayer to nurture your nervous system and calm the noise within. Each session invites you to slow down, soften your heart, reconnect with God, and return to your life feeling lighter, peaceful, and deeply restored.

This is where your soul exhales.

WHEN WE MEET

Saturdays at 9:00 AM EST

Live on Zoom

Replays available for all members

WHAT YOU RECEIVE

  • Weekly live class you can join from anywhere
  • Access to replays so you never miss a session
  • Gentle restorative movement for all levels
  • Guided meditation and quiet prayer time
  • Somatic techniques that soothe your nervous system
  • A moment each week to breathe, reset, and reconnect with God

Monthly Membership – $36  *Cancel anytime

Join us this Saturday and enter the sacred space your soul remembers.

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