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HI BEAUTIES - JOIN US

live CLASSES FROM
THE COMFORT OF HOME

yoga. FEMININE FITNESS. SELF LOVE

Beauties Alive is a safe space where women can come together from the comfort of home, to empower one another, as we practice Yoga, Pilates & Body Sculpting in a way that honors our femininity, all while starting our day together creating positive intentions and practicing self love!

We finish each 45 minute class with a blissful meditation to seal our practice and set intentions for a bright and beautiful new day! 

After class, an extra bonus 15 minute healing myofascial and lymphatic release technique massage ritual for releasing tension held in the fascia of your body and helping your lymphatic system to flow more freely to release toxins, is offered for you to enjoy an extra dose of self love and self care! 

You can join us live as we rise together early morning on Zoom to practice Yoga and mindful workouts created specifically for your beautiful female body, or you can follow along with the recordings at any time.

YOGA~LATES
Mondays 7:15am

YOGA~FLOW
Wednesdays 7:15am

YOGA~SCULPT
Fridays 7:15am

YOGA~RESTORE
Saturdays 8:15am

yoga classes online
Yoga teacher conducting virtual class at home on a video conference. Young beautiful woman doing an online yoga class in her living room with laptop. Home fitness and workout concept
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Online fitness yoga training. young woman and doing exercises on yoga mat opposite laptop with online master class. training at home
Young woman in activewear watching online courses on laptop while exercising at home.

Classes will be 45 minutes long, held live through Zoom, then will be in our Private Facebook Group where you can follow along anytime at your convenience!