If you put others down to lift yourself up, just stop! It only makes you feel good. It doesn’t make you look good. Try something else to make yourself feel good, like fixing that which makes you insecure, or doing something positive to elevate yourself & your mood like read, workout, get out in nature, be with a friend, volunteer or help someone… The possibilities are endless! Choose to lift others up! You will ultimately be lifting yourself up too & the world needs more of this!