February 2020

This has taken me years to realize.. Years of trying to please others and to win their approval… to be pretty enough, thin enough, smart enough, talented enough, GOOD ENOUGH… and the list goes on… What I KNOW to be true is that God created me and He does not make mistakes. I have a […]

I just LOVE my yoga classes with these beautiful souls! The energy created and shared between us each week is AMAZING!!! I am so grateful to my precious yoga friends for spending their valuable time with mw each week and for allowing me to be their teacher. This opportunity is truly the one of the

What is the value of your happiness? Choose to be in a beautiful state of mind always! Circumstances are just that. Events are just that. It’s the meaning that we attach which creates emotion which creates our lives! So for example, if I give up my happiness in any moment for a comment or an

We can go through life getting caught up in our daily activities while denying and suppressing our dreams so much that we lose track of what they are. Take the time to pay attention to your inner wisdom and your deepest desires. Then commit to yourself, acknowledge your goals, believe in them, speak them and

It’s who we become that determines what we attract! As we work on ourselves we continue to evolve. Our attractor factor is directly related to our own personal self growth. What and whom do you want to attract into your life or your business? Set out to better yourself always. I know I will until

Take the time to play. A beautiful day is a gift. Stop the to do list, go out in nature, do what you love and just BE! Soak in the rays from the sun and smell the flowers,  the fresh saltwater scent of the ocean or the pungeant earthy scent of a forrest. This is