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Month: April 2016

Girl Time!

I had so much fun at DREAMS, with an amazing group of beautiful strong women! We worked, we laughed, we cried, we did yoga, biking, running, swimming, sharing, creating, eating, drinking, relaxing and just being, accepting and loving who we are! Some girl time is sometimes just what our soul needs!

Online Yoga Class

Smile Always!

I LOVE to travel to different countries and connect with beautiful souls everywhere! In this picture, I am with my new friends Lukas and Juan… They said “aya chingona” meaning I am the BEST yoga teacher! I say these guys are “chingona” because they work so hard! They start their day at 9:00am and work …

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toms river yoga classes

Balance

Beautiful sunset!! My balance?? Not so beautiful! This was supposed to be tree pose… In postures, just like in life, balance is never about being perfectly still at center. It’s a lean to the left and to the right, tip the front and back, and our job is to bring ourselves back to balance. Sometimes …

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