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If I Can Walk on Fire…

One year ago today I walked on fire and declared that if I can walk on fire, I can do anything! So in a blizzard, I, along with 7,000 others, …

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I am Imperfect and I am Enough

“I am imperfect and I am enough”.I love this statement because it is true for all of us! It is my passion to inspire all people to live their most …

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Lift Others Up!

If you put others down to lift yourself up, just stop! It only makes you feel good. It doesn’t make you look good. Try something else to make yourself feel …

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Risk Nothing – Risk Everything

I used to fear failure or pain, so much so that I was immobilized to pursue the things I want most out of life. LOVE and SUCCESS are never guaranteed, …

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toms river yoga classes
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Balance

Beautiful sunset!! My balance?? Not so beautiful! This was supposed to be tree pose… In postures, just like in life, balance is never about being perfectly still at center. It’s …

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yoga classes near me
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New Year Resolutions

Do you have a resolution for the new year? I am constantly making new resolutions all year long… always changing, growing and striving to better myself. I have to admit …

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2016 New Year

Starting the year off doing what I love best! I teach yoga as a tool to help people heal emotionally and to find a place of self love!! Today we …

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Recurring Life’s Lesson

You know that feeling when you go through a life situation only to learn a lesson you THOUGHT you’ve already learned before.. Yet, here it is again… Be with it, …

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The Most Beautiful Expression of You!

Let go of all things robbing you of your peace, love, light and joy. Release negative thoughts, self defeating stories, limiting beliefs, anger, pain, resentment and anything else that does …

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