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If you put others down to lift yourself up, just stop! It only makes you feel good. It doesn’t make you look good. Try something else to make yourself feel good, like fixing that which makes you insecure, or doing something positive to elevate yourself & your mood like read, workout, get out in nature, […]

“I am imperfect and I am enough”.I love this statement because it is true for all of us! It is my passion to inspire all people to live their most amazing life filled with vibrant health, abundant love and radiant joy!One barrier that rears it’s ugly head often is the toxic thought that “I am

One year ago today I walked on fire and declared that if I can walk on fire, I can do anything! So in a blizzard, I, along with 7,000 others, walked on fire! Since that night, I have completely transformed my life! I left my full time career to pursue my dreams! Everyday brings its